Halitosis or bad breath is an embarrassing problem everyone has dealt with at some time. Many individuals suffer from this problem more than others. The two major causes of mouth odor as determined by medical specialists are decaying food particles and bacteria. There are many small areas within your mouth that hold these elements. This problem cannot be cured with mouthwash or mints. Normally, after a few minutes the bad breath is back.
One of the problem areas is your tongue. Millions of tiny filaments work like a shaggy carpet and trap tiny food specks. Brushing your teeth should be followed up with a good tongue cleaning. The edge of a spoon or your toothbrush will work perfectly for this job. You should especially clean that part closest to the tonsils. The part of your tongue closest to the tonsils is an important area. Orthodontic and preventative appliances worn within the mouth should be thoroughly sanitized.
Retainers and mouth guards have the ability to catch bacteria, transferring it to diverse parts of the mouth. When you wake in the morning, bad breath is the worse due to dry mouth. Very little saliva is produced while you sleep and this allows odors and germs to linger. Saliva works as a cleaning agent to wash away food particles and kill bacteria. Chewing sugarless gum is a great stimulant for this production. Chew as much gum as you want. Bacteria will not stay in the mouth while saliva is being produced. Drinking water will not increase saliva, but it will wash out your mouth. Halitosis may be an indicator of a physical sickness.
If you have very good oral hygiene habits and bad breath still persists, you may need to contact a physician. If bad breath persists even with good oral hygiene, you should contact a physician. Bad breath is a general sign of diabetics due to constant changes in sugar levels. Halitosis can also be caused by medications prescribed for other ailments that tend to dry out the mouth. When this occurs, be sure your doctor is aware of the problem.
Be sure your doctor is aware of this problem so another form of medicine can be prescribed. Halitosis should be treated seriously and one should always be aware of any changes.
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