Asthma is a condition that is characterized by a respiratory shutdown. It is an extensive condition that affects millions of people and it is on the rise. Your airways are constricted to the point of being incapable to breathe. Whether environmental conditions, allergens or food additives add to the numbers, the truth remains that if you have got asthma, you would like relief!  There is nothing inferior to discover you stressed for breath with no help in sight. Ask your doctor about a common backlash effect that is a side effect of such medications if you have been diagnosed with asthma. There are numerous medications, including nasal sprays that your doctor may recommend to ease an asthma attack. It is well documented that such medications may originally bring relief, but eventually brings on acid reflux, another troublesome condition, which may, in the long run, make your asthma worse!

As for nutritional considerations, talk about these with your doctor as well. Starchy foods, food additives, preservatives and certain dairy products are best avoided in an asthmatic diet. Although it is arguable that asthma can be cured, there are numerous natural cures for asthma that have proven to be fairly successful in significant numbers of asthma sufferers.

Here are eight.

1. While your lips may pucker, a tablespoon of lemon juice, taken an hour prior to meals can assist your breathing problems.

2. One of the best natural cures for asthma is Apple cider vinegar. Drink this once or twice daily, with a meal, at bedtime, or both. Use 1 tablespoon, diluted in a cup of water. While providing relief from asthma, apple cider vinegar combats the acid reflux backlash effect and allergies. A number of asthma sufferers found great aid in the first day of use.

3. Bromelain, naturally occurs in tropical fruits such as pineapple, is a natural anti-inflammatory helping to open constricted airways. If you have not got a source of fresh pineapple, go to your health food store. Bromelain tablets are natural cures for asthma that are highly effectual in a segment of asthmatic patients.

4. Elecampane root is the Queen of bronchodilators. You can purchase this at any herb shop. Three to four capsules of elecampane root can act wonders in just some days.

5. Your morning coffee may be one of your best friends. Theobromine and Theophylline are two naturally happening components in coffee that qualify as natural cures for asthma. They are natural bronchodilators. Reach for a cup of Joe when you feel an attack coming on.

6. Keep a one ounce bottle of oil of eucalyptus on hand. When you feel an attack coming on, just take a whiff of this bronchodilator for quick relief.

7. Commonly Asthmatics are lacking in vitamin B-12. As a supplement, this nutrient is unsurpassed.

8. Garlic and horseradish open up your airways in no time. Consume these with relish!

These eight natural cures for asthma can transform your life. Always check with your physician, particularly when taking prescription medications.